Daily Coffee!

rabbitBUSH

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The 'T" campaign fights back :

Why is caffeine a concern?
An estimated 80% of the world’s population enjoys a caffeinated product daily.

Both the U.S. Department of Agriculture (USDA) and European Food Safety Authority (EFSA) define a safe caffeine intake as up to 400 mg per day, 200 mg per single dose, or 1.4 mg per pound (3 mg per kg) of body weight (1Trusted Source, 2Trusted Source, 3).

Due to its stimulating effects, caffeine has been linked to health benefits like enhanced alertness, improved athletic performance, elevated mood, and increased metabolism (4Trusted Source, 5Trusted Source, 6Trusted Source, 7Trusted Source).

That said, consuming high amounts — such as single doses over 500 mg — may raise some concerns (2Trusted Source, 3).

In large doses, caffeine has been associated with anxiety, restlessness, and difficulty sleeping. In addition, some studies suggest that drinking it regularly, even in moderate amounts, can cause chronic headaches and migraines (8Trusted Source, 9Trusted Source, 10Trusted Source).

Furthermore, caffeine is considered mildly addictive, and some people may be more susceptible to developing a dependence (9Trusted Source).

Summary
Caffeine is a popular stimulating compound found in many foods and drinks, including coffee and tea. It’s associated with many health benefits, but consuming too much of it may raise some concerns.
How Much Caffeine Does Tea Have Compared with Coffee?

As in my earlier message (#8), I never touch the stuff, so, hey, that's not why I'm still awake at this time of night. [[for that see here.]]

You are quoting my wife.
Ah Ha! I KNEW there is a time when the wife is wrong . . . . .
 
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Unobtainius

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Before I can write any piece of code, I need TEA.
No Coffee but Tea.
No Green Tea but Tea with Milk and Sugar.

Without my first Tea of the day I CAN NOT write a single meaningful code. It is a brain booster for me.
Once I have it, my eyes can see solution of all programming problems on my hand.

I have tried Coffee, Green etc. but came back to Tea with milk and sugar.

It is like trying A.Studio, Flutter etc. and then coming back to B4X. Ahh.. so relaxing.

Regards,

Anand
MRI scans have revealed that rather than speeding up your brain as people tend to think, it calms down brain activity making it easier to think as there is less chaos.
they did before and after scans of different people and found the same result. Before coffee, the brain was busy (little lights every where) even though the people where just lying there on their backs staring at the inside of the doughnut. After coffee, the activity had reduced remarkably and become more uniform. Just another useless fact I thought you might like
 

Unobtainius

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Whoops i'm getting like Klaus. No idea about tea. Something the British forced on everyone i thought
 

rabbitBUSH

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rabbitBUSH

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Hamied Abou Hulaikah

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Info: Mocha Coffee is the best of the best worldwide, it is originating from my country ;) YEMEN
But it is replaced actively with Qat tree "another stimulant which is prohibited worldwide but legal inside my country" .
 

magdoz

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My liver doctor recommended more coffee to drink... My heart doctor recommended less coffee... I'm trying to keep one balance between the recommendations...
...
The morning barrister coffee it's a nationwide habit in nz... give energy for all day...
 

aeric

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Do you guys heard or tried before White Coffee? It is famous in my country. It is not really white in colour. It just little brown which mean it is not so “burn” but it’s taste more creamer. It’s normally combination of 2 or 3 types of coffee bean.
 

magdoz

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Not only in your country aeric. After morning short black coffee, at the rest of the day many of us enjoying White Black... easy, not strong coffe with some nice design on top... i guess, you enjoy same product.
 

aeric

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aeric

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Not only in your country aeric. After morning short black coffee, at the rest of the day many of us enjoying White Black... easy, not strong coffe with some nice design on top... i guess, you enjoy same product.
You mean coffee with bubbles art? ?
 
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