Thanks for the quick reply.
1. Done
2. is one of the question I am uncertain about. From this tutorial:
https://www.b4x.com/android/forum/threads/installing-b4i-bridge-and-debugging-first-app.45871/
it seems like the cap.pem is not required when using the hosted builder. Will it hurt anything if I do it anyways?
3. I have done that
4. Not 100% clear how to do that. There is no checkmark next to the device (I am in that page:
https://developer.apple.com/account/ios/device/). If I click on a device, I have the option to disable it. At the moment, both are enabled. Is it what you mean?
5. How do I get an updated provision file and how do I "use" it?
For what it's worth, the iOs provisioning profile I created on the Apple web site has an asterisk, so I should be able to use it for any app. I have been able to use it for 2 different apps on my first device already, so that should be OK.